{"id":180,"date":"2026-05-31T21:04:07","date_gmt":"2026-05-31T12:04:07","guid":{"rendered":"https:\/\/curio-wire.com\/?p=180"},"modified":"2026-05-31T21:04:07","modified_gmt":"2026-05-31T12:04:07","slug":"%e6%97%a5%e6%9c%ac%e4%ba%ba%e3%81%ae%e7%9d%a1%e7%9c%a0%e4%b8%8d%e8%b6%b3%e3%81%8c%e5%b9%b4%e9%96%931%e5%85%86%e5%86%86%e3%81%ae%e7%b5%8c%e6%b8%88%e6%90%8d%e5%a4%b1-oecd33%e3%82%ab","status":"publish","type":"post","link":"https:\/\/curio-wire.com\/?p=180","title":{"rendered":"\u65e5\u672c\u4eba\u306e\u7761\u7720\u4e0d\u8db3\u304c\u5e74\u95931\u5146\u5186\u306e\u7d4c\u6e08\u640d\u5931\u2014\u2014OECD33\u30ab\u56fd\u3067\u6700\u4e0b\u4f4d\u3001\u7761\u7720\u4e0d\u8db3\u304c\u4ed5\u4e8b\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u7814\u7a76\u30c7\u30fc\u30bf\u3067\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u306fOECD\u52a0\u76df33\u30ab\u56fd\u306e\u4e2d\u3067\u5e73\u5747\u7761\u7720\u6642\u9593\u304c\u6700\u3082\u77ed\u3044\u56fd\u3060\u3002OECD\u306e2024\u5e74\u30c7\u30fc\u30bf\u306b\u3088\u308c\u3070\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u306f1\u65e57\u6642\u959342\u5206\u3067\u6700\u4e0b\u4f4d\u300271%\u306e\u65e5\u672c\u4eba\u7537\u6027\u304c\u9031\u306b7\u6642\u9593\u672a\u6e80\u3057\u304b\u7720\u308c\u3066\u3044\u306a\u3044\u3068\u3044\u3046\uff08OECD\u8abf\u67fb\uff09\u3002RAND Corporation\uff08\u7c73\u56fd\u306e\u30b7\u30f3\u30af\u30bf\u30f3\u30af\uff09\u306e\u7814\u7a76\u306f\u3001\u3053\u306e\u7761\u7720\u4e0d\u8db3\u304c\u65e5\u672c\u7d4c\u6e08\u306b\u5e74\u9593\u6700\u5927138\u5104\u30c9\u30eb\uff08GDP\u6bd42.92%\uff09\u306e\u640d\u5931\u3092\u3082\u305f\u3089\u3057\u3066\u3044\u308b\u3068\u5b9a\u91cf\u5316\u3057\u305f\u3002\u3055\u3089\u306b2026\u5e742\u6708\u3001Japan Times\u304c\u5831\u3058\u305f\u7b51\u6ce2\u5927\u5b66\u306e\u7814\u7a76\u3067\u306f\u300c\u793e\u4f1a\u7684\u6642\u5dee\u307c\u3051\uff08\u30bd\u30fc\u30b7\u30e3\u30eb\u30b8\u30a7\u30c3\u30c8\u30e9\u30b0\uff09\u300d\u3068\u3044\u3046\u554f\u984c\u3060\u3051\u3067\u8ffd\u52a01\u5146\u5186\u306e\u7d4c\u6e08\u640d\u5931\u304c\u767a\u751f\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u305f\u3002\u65e5\u672c\u4eba\u306f\u306a\u305c\u7720\u308c\u306a\u3044\u306e\u304b\u3001\u305d\u3057\u3066\u7761\u7720\u4e0d\u8db3\u306f\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u3069\u3046\u5f71\u97ff\u3059\u308b\u306e\u304b\u3092\u3001\u67fb\u8aad\u6e08\u307f\u306e\u7814\u7a76\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u89e3\u8aac\u3059\u308b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">OECD\u6700\u4e0b\u4f4d\u2014\u2014\u4ed6\u306e\u5148\u9032\u56fd\u3068\u4f55\u304c\u9055\u3046\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">OECD\u304c2024\u5e74\u306b\u516c\u8868\u3057\u305f33\u30ab\u56fd\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u30c7\u30fc\u30bf\u306b\u3088\u308c\u3070\u3001\u6700\u3082\u9577\u304f\u7720\u308b\u56fd\u306e\u30d5\u30e9\u30f3\u30b9\u306f8\u6642\u959333\u5206\u3001OECD\u5e73\u5747\u306f8\u6642\u959327\u5206\u3001\u305d\u3057\u3066\u6700\u4e0b\u4f4d\u306e\u65e5\u672c\u306f7\u6642\u959342\u5206\u3060\u3002OECD\u5e73\u5747\u3068\u65e5\u672c\u306e\u5dee\u306f45\u5206\u3067\u3001\u5e74\u9593\u306b\u63db\u7b97\u3059\u308b\u3068273\u6642\u9593\u2014\u201411\u65e5\u4ee5\u4e0a\u306e\u7761\u7720\u304c\u300c\u8db3\u308a\u3066\u3044\u306a\u3044\u300d\u8a08\u7b97\u306b\u306a\u308b\u3002\u97d3\u56fd\uff087\u6642\u959351\u5206\uff09\u3001\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\uff087\u6642\u959345\u5206\uff09\u3082\u77ed\u3044\u90e8\u985e\u306b\u5165\u308b\u304c\u3001\u65e5\u672c\u306e7\u6642\u959342\u5206\u304c\u6700\u3082\u77ed\u3044\u3002\u5148\u9032\u56fd\u3068\u3057\u3066\u300c\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u7761\u7720\u4e0d\u8db3\u56fd\u300d\u3068\u3044\u3046\u30c7\u30fc\u30bf\u306f\u3001\u65e5\u672c\u306e\u52b4\u50cd\u30fb\u751f\u6d3b\u6587\u5316\u306e\u6df1\u3044\u554f\u984c\u3092\u793a\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u305c\u65e5\u672c\u4eba\u306e\u7761\u7720\u6642\u9593\u306f\u77ed\u3044\u306e\u304b\u3002\u7814\u7a76\u8005\u304c\u7e70\u308a\u8fd4\u3057\u6307\u6458\u3059\u308b\u8981\u56e0\u306f\u300c\u9577\u6642\u9593\u901a\u52e4\u300d\u300c\u6b8b\u696d\u6587\u5316\u300d\u300c\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u4f7f\u7528\u300d\u306e3\u3064\u3060\u3002\u9996\u90fd\u570f\u3067\u306f\u5f80\u5fa92\u301c3\u6642\u9593\u306e\u901a\u52e4\u304c\u73cd\u3057\u304f\u306a\u304f\u3001\u5e30\u5b85\u304c\u9045\u304f\u306a\u308b\u3002\u3055\u3089\u306b\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30db\u4f7f\u7528\u3067\u5c31\u5bdd\u6642\u523b\u304c\u3055\u3089\u306b\u9045\u308c\u308b\u3002\u7fcc\u671d\u306f\u5909\u308f\u3089\u306a\u3044\u6642\u9593\u306b\u8d77\u304d\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u305f\u3081\u3001\u7761\u7720\u6642\u9593\u304c\u6162\u6027\u7684\u306b\u524a\u3089\u308c\u308b\u3002\u3053\u308c\u304c\u4f55\u5e74\u3082\u7d9a\u304f\u3068\u300c\u7761\u7720\u8ca0\u50b5\uff08Sleep Debt\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u6162\u6027\u7684\u7761\u7720\u4e0d\u8db3\u306e\u84c4\u7a4d\u72b6\u614b\u306b\u306a\u308b\u3002\u7761\u7720\u8ca0\u50b5\u306f\u300c\u4f11\u65e5\u306b\u5bdd\u6e9c\u3081\u300d\u3092\u3057\u3066\u3082\u89e3\u6d88\u3067\u304d\u305a\u3001\u84c4\u7a4d\u3059\u308b\u307b\u3069\u8a8d\u77e5\u6a5f\u80fd\u3078\u306e\u60aa\u5f71\u97ff\u304c\u6df1\u304f\u306a\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">RAND\u7814\u7a76\u2014\u2014\u7761\u7720\u4e0d\u8db3\u306e\u7d4c\u6e08\u640d\u5931\u3092\u521d\u3081\u3066\u5b9a\u91cf\u5316<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">RAND Corporation\u306e\u300cWhy Sleep Matters: Quantifying the Economic Costs of Insufficient Sleep\u300d\u306f\u3001\u7c73\u56fd\u30fb\u65e5\u672c\u30fb\u30c9\u30a4\u30c4\u30fb\u82f1\u56fd\u30fb\u30ab\u30ca\u30c05\u30ab\u56fd\u306e\u7761\u7720\u4e0d\u8db3\u306b\u3088\u308b\u7d4c\u6e08\u640d\u5931\u3092\u5b9a\u91cf\u5316\u3057\u305f\u753b\u671f\u7684\u306a\u7814\u7a76\u3060\u3002\u65e5\u672c\u306b\u95a2\u3059\u308b\u4e3b\u8981\u306a\u767a\u898b\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3060\u3002\u7761\u7720\u4e0d\u8db3\u306b\u3088\u308b\u5e74\u9593\u7d4c\u6e08\u640d\u5931\u306f\u6700\u59271,380\u5104\u30c9\u30eb\uff08GDP\u6bd42.92%\uff09\u3067\u3001\u5e74\u9593\u55aa\u5931\u52b4\u50cd\u65e5\u6570\u306f\u7d0460\u4e07\u65e5\u306b\u9054\u3059\u308b\u3002\u6bd4\u8f03\u3068\u3057\u3066\u7c73\u56fd\u306e\u640d\u5931\u306f4,110\u5104\u30c9\u30eb\uff08GDP\u6bd42.28%\uff09\u3067\u3001GDP\u6bd4\u3067\u306f\u65e5\u672c\u306e\u65b9\u304c\u5927\u304d\u3044\u3002\u3053\u308c\u306f\u65e5\u672c\u306e\u7761\u7720\u4e0d\u8db3\u304c\u3001\u4ed6\u56fd\u3088\u308a\u7d4c\u6e08\u306b\u4e0e\u3048\u308b\u76f8\u5bfe\u7684\u306a\u6253\u6483\u304c\u5927\u304d\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7814\u7a76\u304c\u5b9a\u7fa9\u3059\u308b\u300c\u7761\u7720\u4e0d\u8db3\u300d\u306f1\u65e56\u6642\u9593\u672a\u6e80\u306e\u7761\u7720\u3060\u30026\u301c7\u6642\u9593\u306e\u4eba\u306f\u300c\u4e0d\u5341\u5206\u306a\u7761\u7720\u300d\u3068\u3057\u3066\u4e00\u6bb5\u4f4e\u3044\u30ea\u30b9\u30af\u30ab\u30c6\u30b4\u30ea\u306b\u5206\u985e\u3055\u308c\u308b\u3002\u6ce8\u76ee\u3059\u3079\u304d\u306f\u300c1\u65e56\u6642\u9593\u672a\u6e80\u306e\u7761\u7720\u8005\u306f\u30017\u6642\u9593\u4ee5\u4e0a\u306e\u4eba\u3068\u6bd4\u3079\u3066\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c13%\u9ad8\u3044\u300d\u3068\u3044\u3046\u767a\u898b\u3060\u3002\u3053\u308c\u306f\u751f\u7523\u6027\u306e\u554f\u984c\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u4fdd\u967a\u30b3\u30b9\u30c8\u30fb\u533b\u7642\u8cbb\u30fb\u65e9\u671f\u9000\u8077\u30fb\u6b7b\u4ea1\u306b\u3088\u308b\u52b4\u50cd\u529b\u640d\u5931\u307e\u3067\u542b\u3080\u5305\u62ec\u7684\u306a\u30b3\u30b9\u30c8\u3060\u3002\u7761\u7720\u306b\u5bfe\u3057\u3066\u300c\u6642\u9593\u306e\u7121\u99c4\u300d\u3068\u3044\u3046\u610f\u8b58\u3092\u6301\u3064\u4eba\u304c\u591a\u3044\u65e5\u672c\u3060\u304c\u3001\u3053\u306e\u30c7\u30fc\u30bf\u306f\u300c\u7761\u7720\u3078\u306e\u6295\u8cc7\u306f\u7d4c\u6e08\u7684\u306b\u6700\u3082\u5408\u7406\u7684\u306a\u9078\u629e\u306e\u3072\u3068\u3064\u300d\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u793e\u4f1a\u7684\u6642\u5dee\u307c\u3051\u2014\u2014\u8ffd\u52a01\u5146\u5186\u306e\u640d\u5931\u3092\u751f\u3080\u300c\u9031\u306e\u4e2d\u306e\u6642\u5dee\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Japan Times\uff082026\u5e742\u670817\u65e5\uff09\u304c\u5831\u3058\u305f\u7b51\u6ce2\u5927\u5b66\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u304c\u793a\u3057\u305f\u300c\u793e\u4f1a\u7684\u6642\u5dee\u307c\u3051\uff08\u30bd\u30fc\u30b7\u30e3\u30eb\u30b8\u30a7\u30c3\u30c8\u30e9\u30b0\uff09\u300d\u3068\u3044\u3046\u6982\u5ff5\u306f\u3001\u7761\u7720\u4e0d\u8db3\u306e\u8b70\u8ad6\u306b\u65b0\u305f\u306a\u6b21\u5143\u3092\u52a0\u3048\u305f\u3002\u3053\u308c\u306f\u300c\u5e73\u65e5\u3068\u4f11\u65e5\u3067\u7761\u7720\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u5927\u304d\u304f\u305a\u308c\u308b\u300d\u72b6\u614b\u3092\u6307\u3059\u3002\u4f8b\u3048\u3070\u5e73\u65e5\u306f23\u6642\u5c31\u5bdd\u30fb6\u6642\u8d77\u5e8a\uff087\u6642\u9593\uff09\u306a\u306e\u306b\u3001\u9031\u672b\u306f\u5348\u524d1\u6642\u5c31\u5bdd\u30fb\u5348\u524d10\u6642\u8d77\u5e8a\uff089\u6642\u9593\uff09\u3068\u3044\u3046\u30d1\u30bf\u30fc\u30f3\u304c\u305d\u306e\u5178\u578b\u4f8b\u3060\u3002\u9031\u672b\u306e\u300c\u5bdd\u6e9c\u3081\u300d\u304c\u4f53\u5185\u6642\u8a08\u3092\u4e71\u3057\u3001\u6708\u66dc\u65e5\u306e\u671d\u306b\u300c\u6d77\u5916\u65c5\u884c\u76f4\u5f8c\u306e\u3088\u3046\u306a\u6642\u5dee\u307c\u3051\u72b6\u614b\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u3067\u306f\u65e5\u672c\u306e\u5c31\u696d\u4eba\u53e3\u306e\u7d0416%\uff08\u7d041,000\u4e07\u4eba\uff09\u304c\u6162\u6027\u7684\u306a\u30bd\u30fc\u30b7\u30e3\u30eb\u30b8\u30a7\u30c3\u30c8\u30e9\u30b0\u72b6\u614b\u306b\u3042\u308a\u3001\u3053\u308c\u306b\u3088\u308b\u751f\u7523\u6027\u640d\u5931\u304c\u5e74\u9593\u7d041\u5146\u5186\u306b\u9054\u3059\u308b\u3068\u63a8\u8a08\u3055\u308c\u3066\u3044\u308b\u3002\u300c\u9031\u672b\u306b\u5341\u5206\u5bdd\u305f\u300d\u3068\u3044\u3046\u611f\u899a\u304c\u3042\u3063\u3066\u3082\u3001\u7761\u7720\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u4e0d\u898f\u5247\u6027\u304c\u4f53\u5185\u6642\u8a08\u3092\u4e71\u3057\u3001\u9031\u660e\u3051\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4e0b\u3052\u308b\u3002\u3053\u306e\u767a\u898b\u306f\u300c\u5e73\u65e5\u306b\u4e0d\u8db3\u3057\u305f\u5206\u3092\u9031\u672b\u306b\u88dc\u3046\u300d\u3068\u3044\u3046\u4e00\u822c\u7684\u306a\u6226\u7565\u306e\u9650\u754c\u3092\u79d1\u5b66\u7684\u306b\u793a\u3057\u3066\u3044\u308b\u3002\u7761\u7720\u306e\u8cea\u3092\u6700\u5927\u5316\u3059\u308b\u306b\u306f\u3001\u90317\u65e5\u9593\u3092\u901a\u3058\u3066\u4e00\u5b9a\u306e\u5c31\u5bdd\u30fb\u8d77\u5e8a\u6642\u523b\u3092\u7dad\u6301\u3059\u308b\u300c\u7761\u7720\u306e\u898f\u5247\u6027\u300d\u304c\u91cd\u8981\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u4e0d\u8db3\u304c\u4ed5\u4e8b\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u4e0e\u3048\u308b\u5177\u4f53\u7684\u306a\u5f71\u97ff<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nature npj Digital Medicine\u8a8c\uff082025\u5e74\uff09\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u300cAssociation of sleep patterns assessed by a smartphone application with work productivity loss among Japanese employees\u300d\u306f\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u7761\u7720\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u65e5\u672c\u4eba\u5f93\u696d\u54e1\u306e\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u3068\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u640d\u5931\u306e\u95a2\u4fc2\u3092\u5206\u6790\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u7761\u7720\u306e\u6642\u9593\u30fb\u8cea\u30fb\u898f\u5247\u6027\u306e\u5168\u3066\u304c\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u6709\u610f\u306b\u76f8\u95a2\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u305f\u3002\u7279\u306b\u7761\u7720\u306e\u300c\u8cea\u300d\uff08\u6df1\u3044\u7720\u308a\u306e\u5272\u5408\uff09\u306f\u3001\u6642\u9593\u3060\u3051\u3067\u306a\u304f\u3001\u696d\u52d9\u4e0a\u306e\u5224\u65ad\u529b\u30fb\u5275\u9020\u6027\u30fb\u5bfe\u4eba\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002IT\u30a8\u30f3\u30b8\u30cb\u30a2\u30fbSE\u3068\u3057\u3066\u8907\u96d1\u306a\u30b7\u30b9\u30c6\u30e0\u8a2d\u8a08\u3084\u30c7\u30d0\u30c3\u30b0\u3092\u884c\u3046\u7acb\u5834\u304b\u3089\u7387\u76f4\u306b\u8a00\u3048\u3070\u3001\u7761\u7720\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u65e5\u306f\u300c\u30b3\u30fc\u30c9\u306f\u66f8\u3051\u3066\u3082\u3001\u826f\u3044\u30b3\u30fc\u30c9\u304c\u66f8\u3051\u306a\u3044\u300d\u300c\u30d0\u30b0\u306e\u539f\u56e0\u306b\u6c17\u3065\u304f\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u300d\u3068\u3044\u3046\u5b9f\u611f\u304c\u78ba\u304b\u306b\u3042\u308b\u3002\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306f\u6ce8\u610f\u529b\u30fb\u96c6\u4e2d\u529b\u30fb\u8a18\u61b6\u306e\u5b9a\u7740\u306b\u5f71\u97ff\u3057\u3001\u6280\u8853\u8077\u3067\u306e\u300c\u8cea\u306e\u9ad8\u3044\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u300d\u3092\u640d\u306a\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u8003\u30fb\u5f15\u7528\u5143<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><a href=\"https:\/\/www.japantimes.co.jp\/news\/2026\/02\/17\/japan\/science-health\/japan-study-sleep-economic-loss\/\" target=\"_blank\" rel=\"noopener\">Japan Times \u2013 Study finds 1 trillion yen annual economic loss from social jet lag (2026)<\/a><\/li>\n\n\n<li><a href=\"https:\/\/www.rand.org\/pubs\/research_reports\/RR1791.html\" target=\"_blank\" rel=\"noopener\">RAND \u2013 Why sleep matters: The economic costs of insufficient sleep<\/a><\/li>\n\n\n<li><a href=\"https:\/\/www.nature.com\/articles\/s41746-025-02155-3\" target=\"_blank\" rel=\"noopener\">Nature npj Digital Medicine \u2013 Sleep patterns and work productivity loss in Japanese employees (2025)<\/a><\/li>\n\n<\/ul>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u4e0d\u8db3\u304c\u5f15\u304d\u8d77\u3053\u3059\u5177\u4f53\u7684\u306a\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7761\u7720\u4e0d\u8db3\u304c\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u3001\u8a8d\u77e5\u79d1\u5b66\u306e\u7814\u7a76\u304b\u3089\u5177\u4f53\u7684\u306b\u6574\u7406\u3059\u308b\u3002\u30da\u30f3\u30b7\u30eb\u30d9\u30cb\u30a2\u5927\u5b66\u306eDinges\u535a\u58eb\u306e\u7814\u7a76\u3067\u306f\u300c1\u65e56\u6642\u9593\u306e\u7761\u7720\u30922\u9031\u9593\u7d9a\u3051\u308b\u3068\u30011\u301c2\u65e5\u9593\u306e\u5fb9\u591c\u660e\u3051\u3068\u540c\u7b49\u306e\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u304c\u8d77\u304d\u308b\u300d\u3053\u3068\u304c\u793a\u3055\u308c\u305f\u3002\u7279\u306b\u300c\u6ce8\u610f\u306e\u6301\u7d9a\uff08sustained attention\uff09\u300d\u300c\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea\uff08\u4f5c\u696d\u8a18\u61b6\uff09\u300d\u300c\u53cd\u5fdc\u6642\u9593\u300d\u304c\u9855\u8457\u306b\u4f4e\u4e0b\u3059\u308b\u3002\u3055\u3089\u306b\u6df1\u523b\u306a\u306e\u306f\u300c\u81ea\u5206\u306e\u8a8d\u77e5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u3065\u304b\u306a\u3044\u300d\u3068\u3044\u3046\u70b9\u3060\u3002\u5f90\u3005\u306b\u84c4\u7a4d\u3059\u308b\u7761\u7720\u8ca0\u50b5\u306f\u3001\u672c\u4eba\u304c\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u5224\u65ad\u529b\u30fb\u5275\u9020\u6027\u30fb\u554f\u984c\u89e3\u6c7a\u80fd\u529b\u3092\u8755\u3080\u3002\u300c\u75b2\u308c\u3066\u3044\u308b\u306f\u305a\u306a\u306e\u306b\u306a\u305c\u304b\u8abf\u5b50\u304c\u60aa\u3044\u300d\u3068\u3044\u3046\u611f\u899a\u306e\u80cc\u666f\u306b\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u304c\u96a0\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u3001\u3053\u308c\u304c\u300c\u65e5\u672c\u306e\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30ab\u30fc\u306e\u751f\u7523\u6027\u304c\u4f4e\u3044\u300d\u3068\u3044\u3046\u554f\u984c\u306e\u96a0\u308c\u305f\u539f\u56e0\u306e\u3072\u3068\u3064\u3068\u6307\u6458\u3059\u308b\u7814\u7a76\u8005\u3082\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nature npj Digital Medicine\uff082025\u5e74\uff09\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u300cAssociation of sleep patterns assessed by a smartphone application with work productivity loss among Japanese employees\u300d\u306f\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u7761\u7720\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u65e5\u672c\u4eba\u5f93\u696d\u54e1\u306e\u7761\u7720\u3068\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u95a2\u4fc2\u3092\u5206\u6790\u3057\u305f\u70b9\u3067\u72ec\u81ea\u6027\u304c\u3042\u308b\u3002\u7761\u7720\u6642\u9593\u30fb\u8cea\u30fb\u898f\u5247\u6027\uff08\u30bd\u30fc\u30b7\u30e3\u30eb\u30b8\u30a7\u30c3\u30c8\u30e9\u30b0\uff09\u306e3\u8981\u7d20\u3059\u3079\u3066\u304c\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u6709\u610f\u306b\u76f8\u95a2\u3059\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u305f\u3002\u7279\u306b\u300c\u7761\u7720\u306e\u898f\u5247\u6027\uff08\u5e73\u65e5\u3068\u9031\u672b\u306e\u5c31\u5bdd\u8d77\u5e8a\u6642\u523b\u306e\u30d6\u30ec\uff09\u300d\u304c\u751f\u7523\u6027\u640d\u5931\u3068\u72ec\u7acb\u3057\u305f\u95a2\u9023\u3092\u6301\u3064\u3068\u3044\u3046\u767a\u898b\u306f\u3001\u300c\u9031\u672b\u306b\u5bdd\u6e9c\u3081\u3059\u308c\u3070\u5341\u5206\u300d\u3068\u3044\u3046\u8003\u3048\u3092\u5426\u5b9a\u3059\u308b\u6839\u62e0\u3068\u306a\u3063\u3066\u3044\u308b\u3002\u7761\u7720\u6642\u9593\u304c\u540c\u30587\u6642\u9593\u3067\u3082\u300c\u6bce\u65e5\u540c\u3058\u6642\u523b\u306b\u5bdd\u3066\u8d77\u304d\u308b7\u6642\u9593\u300d\u3068\u300c\u5e73\u65e56\u6642\u9593\u30fb\u9031\u672b10\u6642\u9593\u3068\u3044\u30467\u6642\u9593\u5e73\u5747\u300d\u3067\u306f\u3001\u4ed5\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u5dee\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<hr 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